HEALTHOS.10 — HealthOS Daily Dashboard

Title: HealthOS Dashboard — Daily Signals, Weekly Audits, and Phase Maintenance (Non-Clinical)

HEALTHOS.10::ONE-LINE

The HealthOS dashboard is a non-clinical control panel: track early sensors (not late symptoms) so you can route actions before phase drops.

HEALTHOS.10::DASHBOARD-GRAMMAR (LOCK)

DASH.REC =

  • SENSOR (from BIOOS.40)
  • CHECK.CADENCE ∈ {DAILY, WEEKLY}
  • CHECK.TYPE ∈ {FAST, AUDIT}
  • STATUS ∈ {GREEN, AMBER, RED}
  • ROUTE (from BIOOS.60)
  • STOP-LOSS (what to do if RED)

HEALTHOS.10::DAILY FAST CHECKS (5–90 seconds each)

These are binary-ish checks. You don’t need numbers at first—just consistent observation.

DASH.HEALTHOS.D01 — RL (Recovery Latency)

  • SENSOR: RL
  • CHECK.CADENCE: DAILY
  • CHECK.TYPE: FAST
  • GREEN: bounce back normally after normal load
  • AMBER: needs longer reset than usual
  • RED: “can’t recover” despite rest
  • ROUTE:
  • AMBER → ROUTE.regen-restore
  • RED → ROUTE.stop-loss

DASH.HEALTHOS.D02 — VO (Variability / Oscillation)

  • SENSOR: VO
  • CHECK.CADENCE: DAILY
  • CHECK.TYPE: FAST
  • GREEN: stable day-to-day
  • AMBER: noticeable swings
  • RED: relapse loop (good/bad cycles)
  • ROUTE:
  • AMBER/RED → ROUTE.stabilize

DASH.HEALTHOS.D03 — ER (Error Rate)

  • SENSOR: ER
  • CHECK.CADENCE: DAILY
  • CHECK.TYPE: FAST
  • GREEN: normal mistakes
  • AMBER: repeat mistakes, more slips
  • RED: error cascade (basic tasks failing)
  • ROUTE:
  • AMBER → ROUTE.buffer-rebuild
  • RED → ROUTE.stop-loss

DASH.HEALTHOS.D04 — BDR (Buffer Drawdown)

  • SENSOR: BDR
  • CHECK.CADENCE: DAILY
  • CHECK.TYPE: FAST
  • GREEN: reserves stable
  • AMBER: net negative day
  • RED: repeated net negative days
  • ROUTE:
  • AMBER/RED → ROUTE.buffer-rebuild + ROUTE.reroute-load

DASH.HEALTHOS.D05 — RQG (Repair Queue Growth)

  • SENSOR: RQG
  • CHECK.CADENCE: DAILY
  • CHECK.TYPE: FAST
  • GREEN: backlog clears
  • AMBER: backlog stagnates
  • RED: backlog grows daily
  • ROUTE:
  • AMBER → ROUTE.regen-restore
  • RED → ROUTE.stop-loss + ROUTE.reroute-load

DASH.HEALTHOS.D06 — CS (Coupling Spike / Propagation)

  • SENSOR: CS / Φ
  • CHECK.CADENCE: DAILY
  • CHECK.TYPE: FAST
  • GREEN: problems stay local
  • AMBER: one issue spills into multiple areas
  • RED: everything fails together (synchronized breakdown)
  • ROUTE:
  • AMBER/RED → ROUTE.decouple

DASH.HEALTHOS.D07 — TC (Threshold Crossings)

  • SENSOR: TC
  • CHECK.CADENCE: DAILY
  • CHECK.TYPE: FAST
  • GREEN: no step-down
  • AMBER: near-miss events
  • RED: step-down occurred (“can’t do X anymore”)
  • ROUTE:
  • RED → ROUTE.stop-loss (immediate)

HEALTHOS.10::WEEKLY AUDITS (10–20 minutes)

Weekly audits detect slow attrition before it becomes acute.

DASH.HEALTHOS.W01 — SRL (Slack / Redundancy Loss)

  • SENSOR: SRL
  • CHECK.CADENCE: WEEKLY
  • CHECK.TYPE: AUDIT
  • GREEN: backups exist; schedule has slack
  • AMBER: only one way to do things; tight schedule
  • RED: single points of failure everywhere
  • ROUTE:
  • AMBER/RED → ROUTE.buffer-rebuild + ROUTE.decouple

DASH.HEALTHOS.W02 — Chronic BDR Trend

  • SENSOR: BDR trend
  • CHECK.CADENCE: WEEKLY
  • CHECK.TYPE: AUDIT
  • GREEN: net neutral/positive week
  • AMBER: net negative week
  • RED: multiple negative weeks (hidden debt)
  • ROUTE:
  • AMBER → ROUTE.buffer-rebuild
  • RED → ROUTE.reroute-load + ROUTE.stop-loss if TC risk appears

DASH.HEALTHOS.W03 — Repair Throughput (R Effective)

  • SENSOR: RL + RQG combined
  • CHECK.CADENCE: WEEKLY
  • CHECK.TYPE: AUDIT
  • GREEN: RL improving; queue clearing
  • AMBER: flat
  • RED: worsening
  • ROUTE:
  • AMBER → ROUTE.regen-restore
  • RED → escalate constraints (stronger stop-loss)

DASH.HEALTHOS.W04 — Coupling / Contagion Map

  • SENSOR: Φ, CS
  • CHECK.CADENCE: WEEKLY
  • CHECK.TYPE: AUDIT
  • GREEN: boundaries hold
  • AMBER: leaks between domains
  • RED: synchronized stress (cascade risk)
  • ROUTE:
  • AMBER/RED → ROUTE.decouple

HEALTHOS.10::PHASE ESTIMATION (NON-CLINICAL)

You can estimate phase from dashboard colors:

  • P3: mostly GREEN; occasional AMBER resolves quickly
  • P2: multiple AMBER; needs maintenance; no RED/TC
  • P1: persistent AMBER + VO; occasional RED; relapse loops
  • P0: repeated RED + TC steps; cascading failures

Rule: a single RED TC event overrides everything → treat as P0-risk boundary and run stop-loss.

HEALTHOS.10::AUTO-ROUTING SUMMARY (CHEAT SHEET)

  • TC → STOP-LOSS
  • VO → STABILIZE
  • BDR/SRL → BUFFER REBUILD
  • RL/RQG → REGEN RESTORE
  • CS/propagation → DECOUPLE
  • chronic overload → REROUTE LOAD
  • stable signals → GRADUAL RE-EXPAND

HEALTHOS.10::SPINE LINKS

  • ← BIOOS.40 (Sensors Index)
  • ← BIOOS.60 (Recovery Routes)
  • ← HEALTHOS.00 (Bridge)
  • → HEALTHOS.20 (Routines as Pipelines) (next)

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